What is a forbidden action when a player has possession of the ball?

In netball, a player who has possession of the ball must adhere to specific rules regarding movement. One of the fundamental rules is that a player is not allowed to run while holding the ball; they must either pass it to a teammate or dribble it to move legally. Therefore, running without dribbling constitutes a forbidden action because it can lead to a breach of the rules, resulting in a turnover in possession. This rule is in place to ensure fair play and to maintain the game’s structure. By prohibiting running with the ball, netball encourages strategic passing and teamwork among players.